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Dump‑and‑Go Chicken Tortilla Soup – Healthy Slow Cooker Soup
Zesty chicken tortilla soup with beans and corn — a dump‑and‑go crockpot recipe that’s healthy and satisfying.
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Equipment
Slow cooker
Cutting board & knife
Measuring cups and spoons
Forks for shredding
Ingredients
1.5
lb
boneless
skinless chicken breasts
1
can
15 oz black beans, drained
1
can
15 oz diced tomatoes with green chilies
1
cup
corn kernels
4
cups
chicken broth
1
onion
diced
2
cloves
garlic
minced
1
tsp
cumin
1
tsp
chili powder
Salt & black pepper to taste
Juice of 1 lime
Toppings: avocado
cilantro, tortilla strips (optional)
Instructions
Combine ingredients: Place chicken, beans, tomatoes, corn, broth, onion, garlic, and spices in the slow cooker.
Cook: Cover and cook on high for 4 hours (or low for 6–7 hours) until chicken is cooked through.
Shred and finish: Remove chicken, shred with forks, and return to the soup. Stir in lime juice. Adjust seasoning.
Serve: Ladle into bowls and top with avocado, cilantro, or tortilla strips if desired.
Notes
Use fire‑roasted tomatoes for a smoky flavor.
Add jalapeños for extra heat.
Substitute chicken with turkey or tofu for variety.