Protein Hot Chocolate | Creamy & Guilt-Free Holiday Drink
Rich, velvety hot chocolate packed with 22g of protein per serving. Ready in 5 minutes with simple ingredients, this guilt-free beverage satisfies chocolate cravings while supporting fitness goals. Perfect for post-workout recovery or cozy winter evenings.
Equipment
- Medium saucepan, Whisk or milk frother, Measuring cups and spoons, Mug
Ingredients
- 1 cup milk of choice whole, 2%, almond, oat, or coconut
- 1 scoop 30g chocolate protein powder
- 1 tablespoon unsweetened cocoa powder
- 1-2 teaspoons maple syrup or honey
- 1/4 teaspoon vanilla extract
- Pinch sea salt
- Optional toppings: whipped cream chocolate shavings, cinnamon
Instructions
- Heat milk in saucepan over medium-low heat until steaming (3-4 minutes). Remove from heat when small bubbles form around edges.
- Add protein powder and cocoa powder. Whisk vigorously for 30-60 seconds until smooth and lump-free.
- Stir in maple syrup, vanilla extract, and salt. Adjust sweetness to taste.
- Pour into mug and add desired toppings.
- Serve immediately while hot and frothy.
Notes
Store dry mix in jars for quick preparation. Heat milk to 160°F maximum to preserve protein quality. Substitute plant-based milk and protein for vegan version. Refrigerate prepared drink up to 2 days; reheat gently while whisking.